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The evolution of ESSI

A participant in the Samsung study runs on a treadmill in the Michigan Performance Research Laboratory while wearing a V02 mask.
By Mary Clare Fischer
October 2, 2023

Lines of sweat crest Nathan*’s face as the high-end treadmill below him speeds up for
the fourth time. He breathes heavily, trying to take in as much oxygen as possible despite the Mad Max-like mask strapped to his face. For a few seconds, he scans the Samsung Galaxy watch on his wrist. At a 5:43 mile pace, he’s close to reaching maximal exertion, when the lactic acid produced by his screaming muscles will collect faster than he can break it down.

But the effort is worth it. The testing Nathan is participating in through the Michigan Performance Research Laboratory (MiPR, the Human Performance and Sport Science Center’s core lab) will provide data to improve the sweat loss algorithms on Samsung’s watches. And the report he receives at the end of each research session, chronicling everything from heart rate and stride length to bone density and V02 consumption, will provide valuable training information for him as an elite runner.

“The goal of our research with wearable technology is: How can we give the consumer more information?” says Adam Lepley, the co-director of MiPR and a clinical associate professor at the School of Kinesiology. “And how do we let them use it in a more effective or efficient way?”


Advancing and sharing knowledge of exercise and sport science has always been the purpose of MiPR and its umbrella group, previously known as the Exercise & Sport Science Initiative, or ESSI. But their specific strategies have crystallized since moving their home base to SoK in early 2022.

Since then, the rebranded Human Performance & Sport Science Center (HPSSC) has added introductory courses on sport and human performance for U-M students as well as webinars for the broader public. MiPR has cemented its status as a leading player in wearable technology research. HPSSC’s next goal: to create a home for campus researchers who’d like to incorporate human performance and data analytics into their work.

“We’ve had lots of aspirations,” says Ron Zernicke, the co-director of HPSSC and a dean emeritus of SoK. “Many of them are beginning to bloom and come to fruition.”


Expanding education

DeJong Lempke teaching "Topics in Human Performance" in the Central Campus Classroom Building's Classroom in the Round

Before 2022, HPSSC was based in the Office of the Vice
President for Research at U-M and, thus, its focus
was research. Once HPSSC transitioned to SoK, Dean
Lori Ploutz-Snyder was eager to add an emphasis
on education as well. She suggested that elective
courses made available to all students on campus
could improve student wellness knowledge and further
HPSSC's mission.


“We said, ‘Hallelujah, that aligns precisely with our
vision,’” Zernicke says.


HPSSC hired clinical assistant professor
Alexandra
DeJong Lempke
to develop its educational arm. Her
first course, “Topics in Human Performance,” launched
in the winter 2023 term.


Seventy-five students learned about basic human
performance concepts through lectures, guest speaker
presentations, and dynamic activities — all informed by
elements of the research done in the MiPR lab.
In a post-course survey, several students said it was
the best class they’d ever taken.

“Because kinesiology is the study of human movement,
we do have the liberty to do more physical actions
during classes, which can keep students more
engaged,” DeJong Lempke says. “But that feedback
was still exciting.”


Two additional courses, “Introduction to Technology
& Data in Sports Science” and “Social Considerations
in Sports Science,” are slated for the winter and fall
2024 terms, respectively. HPSSC leadership are already
exploring further educational expansion.


The impact of tech

A participant in the Samsung study checks one of the Samsung watches.

These extra offerings are needed, given the widespread
interest in human performance and sport sciences.
DeJong Lempke noted that jobs at MiPR are highly
coveted by students.


“As a newer faculty member, I was impressed with how
many students were aware of the lab’s presence,” she
says. “That speaks to the projects we’ve been able to
get off the ground.”


MiPR researchers have worked with U-M sports
teams to set up performance-monitoring devices and
interpret the information for coaches, athletic trainers,
and players. And HPSSC’s national reputation as a leader
in the human performance sector has led to corporate
industry partnerships — à la the Samsung study — with
MiPR researchers.


These collaborative studies are looking at the impact of
promising technologies, such as wearable sensors and
predictive analytics, on human performance and have
produced both innovations and publications. In May, for
instance, MiPR staff submitted a manuscript based on
research data from a corporate partnership showing
that runners’ performance was not significantly
affected after having COVID-19.


Graduates of the MiPR lab have gone on to work
for high-profile entities like the Detroit Tigers, the
New York Yankees, and the United States Olympic &
Paralympic Committee.


“The lab provides a unique training opportunity,” says
HPSSC co-director
Ken Kozloff.
“It’s a great place for
students to gain hands-on knowledge that will help
further their careers in sport and exercise science.”


Time to pivot

A biomechanical model of a person running

Kozloff and the HPSSC team are now focusing on
extending that community to U-M researchers as well
as students.


“The best thing about being at U-M is there are so many
different areas of expertise,” Kozloff says. “We're trying
to connect those dots in ways related to exercise,
sports, health, and human performance.”


“HPSSC is in a pivotal position to help the university
expand its human performance and sport sciences
footprint on campus,” adds
Susan Rinaldi, HPSSC’s
program officer. “We’re excited about the future.”


*Participant’s name has been changed to follow research regulations.

Photos by Eric Bronson and Scott Soderberg/Michigan Photography

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