KCP Activity Classes

 

Winter 2020 registration is OPEN...take a look at our schedule!

Kinesiology Community Programs is proud to offer the following Activity Classes throughout the year:

Signing up is easy on our KCP EventBrite page (http://UM-KCP.eventbrite.com)

  • Beginning Swim I* - For students with little to no swim experience. This class will start by getting comfortable in the pool. You'll progress to front crawl, back crawl, elementary backstroke, breaststroke, sidestroke, and butterfly. You'll also learn to jump in, treat water, and water safety. 
  • Beginning Swim II* - This class is for students already comfortable in the water and who can swim across the pool (short way, any stroke). Freestyle, backstroke, breaststroke, sidestroke, butterfly, diving, and treating water, as well as water safely, will be taught to improve technique and build endurance. Flip turns will be introduced as skills advance.
  • Intermediate Swim* - Pre-requisite: Must have the ability to swim one length (long way) each of crawl, backstroke, and breaststroke. This class focuses on refining strokes while building endurance. Each of the strokes will be taken apart and put back together better than before. We will also work to build endurance on skills such as treading water, diving, and water safety. Lap swimming will be introduced as skills advance.
  • Coached Swimming Workouts - This class will help you focus on your personal swim goals. Workouts are designed to improve speed, skills, endurance, and overall fitness. A coach is on deck to provide you with the workout and to guide technical adjustments. We will work on turns, underwater kicking, and butterfly, while continuing work on freestyle, backstroke, and breaststroke. Suitable for those able to swim at least 1500 yards/hr or 10 continuous minutes; proficiency in free, back and breaststroke is recommended.
  • Beginning Golf - For new or lapsed golfers looking to get into the game of golf. This class is designed around the core fundamentals to enhance your golf knowledge taught by PGA professionals. An on-course playing experience is part of the lesson. No equipment needed.
  • Intermediate Golf - To help further develop basic mechanics and techniques of the full golf swing, pitching, chipping, putting, and bunker play. An on-course playing experience is part of the lesson. No equipment needed.
  • Golf: Short Game Clinic - Consisting of 3 90-minute classes taught by PGA professionals. Designed to help further develop basic mechanics and techniques of pitching, chipping, putting, and bunker play. All Aspects of the short game will be covered. No equipment needed.-
  • Tennis - Beginner & Intermediate  
  • American Red Cross CPR/AED & First Aid 
  • American Red Cross CPR/AED & First Aid for the Professional Rescuer - Training for individuals with a duty to act including lifeguards, EMS personnel, police, security personnel, firefighters, and athletic trainers.
  • American Red Cross Basic Life Support (BLS) - Training for professionals to respond to cardiac and breathing emergencies for adult, child, and infant victims (typically required for healthcare providers and public safety professionals).

* Indicates class can be taken for credit. Check with your academic advisor to ensure the credit will be accepted by your school or college. Please note: for credit you still need to register through EventBrite. After talking with your advisor regarding credit, please contact Kerry Winkelseth (kebwink@umich.edu) for an override.

  • All swimming classes are held at the Margaret Bell Pool inside the Central Campus Recreation Building (CCRB), located at 401 Washtenaw Ave., Ann Arbor. 
  • Winter tennis classes are held at Varsity Tennis Center, 2250 S. State St., Ann Arbor.
  • Golf classes are taught at Miles of Golf, located at 3113 Carpenter Rd., Ypsilanti.
  • CPR/AED and First Aid classes meet at the Central Campus Recreation Buiding (CCRB), 401 Washtenaw Ave, #3064, Ann Arbor.

Important Information:

 

Need credit?

 

Beginning Swim I and II, Intermediate Swim, WSI, and Lifeguard Training may be taken for academic credit (Coached Swimming Workouts cannot). Check with your academic advisor to ensure the credit will be accepted by your school or college. After talking with your advisor regarding credit, please contact Kerry Winkelseth (kebwink@umich.edu) for an override.

Please note: If you are taking an approved swim class for credit, you must still register on EventBrite.

 


CONTACT US

Kinesiology Community Programs
401 Washtenaw, 3064 CCRB
Ann Arbor, MI 48109-2214

Phone: 734-647-2708
Fax: 734-647-6375

kebwink@umich.edu