U-Move Fitness

U-Move Fitness is a program within Physical Education that has been providing group exercise classes for over 30 years. It offers a wide variety of group exercise and wellness classes to U-M faculty, staff, students, and others affiliated with U-M. Cardio, strength and conditioning, yoga and Pilates classes, as well as instruction in swim, tennis, golf and Tae Kwon Do are among the offerings. U-M Alumni Association members receive a 10% discount when they show their member card at registration.

U-Move Fitness Links

Finals Fitness Frenzy Schedule MAKE-UP AND DROP-IN CLASSES JUNE 24-26
Spring/Summer 2013 U-Move Fitness Course Guide
Class Status Spring/Summer CHECK THIS FOR FULL, CANCELLED OR ADDED CLASSES
Spring/Summer 2013 Class Descriptions
U-Move Fitness FAQs
Spring/Summer 2013 Policies

KidSport

KidSport offers children ages 4–15 the opportunity to learn and refine non-competitive sport-specific skills, team building, and social skills. Activities may include swimming (instructional and play), cooperative games, individual sports and fitness building activities. The activities are age- and developmentally-appropriate, and are developed by experts in children's physical education. Camp is open to all children and scholarships are available.

U-Meet the Athlete

U-Meet the Athlete gives children ages 5-12 the opportunity to participate in sport clinics with University of Michigan varsity student-athletes. The goal is to have fun while stressing the importance of mastering sport-specific fundamentals, doing well in school, and living a healthy lifestyle. All proceeds go to the Jeff Reese KidSport Scholarship Fund which provides scholarships for disadvantaged kids to attend the University of Michigan's KidSport Summer Camp program.

PE Workshop

PE Workshop is held once annually each December for K-12 physical educators. The goal of these workshops is to provide ready-to-implement ideas and practices teachers can take right back to their classroom in the areas of health, physical education, recreation, sports and athletics, dance, professional development, and adapted activity.

Lifetime Fitness

This is a free UMove Fitness physical activity program held at Briarwood Mall in Ann Arbor four times a week for older adults or those less physically conditioned. Contact the U-Move office to learn more.

Lifetime Fitness Newsletters

May/June 2013
March/April 2013
January/February 2013
November/December 2012
September/October 2012
July/August 2012

U-Move Fitness is on Facebook!. See the latest announcements, what people are talking about, and our photo albums.